[caption id="attachment_25952" align="alignnone" width=""]BEVERLY NUTRITION[/caption]30 TIPS FOR A PERFECT 6 PACK It would be nice if we could burn fat exactly where we want to. Unfortunately, it is not possible and many people still believe that by doing 200 crunches a day, will help...

If you're tired of your cardio workouts do not respond in the way you expect, do so then the weights. You will not lose your femininity as Eva Andressa Brazilian twice champion of Body Fitness. Weights are believed to make women in huge and muscular, so...

[caption id="attachment_25880" align="alignnone" width="602"] BEVERLY NUTRITION[/caption] LOOKING FOR MUSCLE DEFINITION? When warm weather arrives, the vast majority of us want to lose excess fat accumulated in winter. This involves finding the muscle definition you can get in different ways. We will see how you can do it. There...