Vegan diet

Being vegan is something that more and more people choose, but why? From shampoo and conditioner, soaps, cleaning products to makeup and food. All the elements that we use in our day-to-day are beginning to be presented in their vegan option: free of animal cruelty and free of ingredients of animal origin. What does it […]

Natural food diet

Natural food diet? Surely you have heard about the benefits of eating a natural diet, but what really is a natural diet? And how can you put it into practice? In this article, we answer your questions. What is natural food? Natural food is one that is limited to foods that have not been processed […]

Detoxify the liver

Are you looking to detoxify the liver through a healthy diet? this article is for you. If you feel headaches, dizziness and your eyes and skin are yellowish, it means that your liver is giving you signals that you should take better care of it. Many people do not measure their consumption of alcohol and […]

Cookies Recipe

This keto cookies recipe will be your ideal complement for winter snacks. Do you know the ketogenic diet or keto diet? The ketogenic diet or keto diet is a type of diet in which the consumption of carbohydrates is limited as much as possible, complementing the diet by increasing the consumption of proteins and good […]

Diet at home

If you want to start a diet at home but don’t know where to start then this article is for you. How to diet at home? And it is that this question has a simple answer: the place to diet is not a place, but a time: always. Always means: everywhere. And what better place […]

Light muffin recipes

The best light muffin recipes at your disposal in today’s article. In previous articles, we told you about the pineapple diet, the intuitive diet, and the Sirt food diet. Certainly, to put our tips into practice you will need to follow some recipes for light muffins. Pumpkin Bread recipe Light muffin recipes: banana, oatmeal, and […]

Vitamin D benefits

Vitamin D is one of the vitamins that fulfills the most vital functions in our body. A healthy diet, according to medicine, is a varied diet that incorporates all the nutrients necessary for the body to carry out its vital functions without inconvenience. In previous articles, we told you about the benefits of a low […]

Keto pasta

Keto pasta exists, and it’s a solution for pasta lovers who are struggling with removing carbs from their keto diet menu. The difficult menu of the paleolithic diet As we discussed in previous articles, the ketogenic diet or ketogenic diets are characterized by proposing to eliminate carbohydrates from the diet in order to promote the […]

Pineapple diet

Surely you have heard of the famous pineapple diet. In this article, we will tell you everything you need to know to lose weight without falling for the tricks of fad diets. What is the pineapple diet about? The pineapple diet is a diet that consists of consuming one or two slices of pineapple at […]

Keto pizza dough recipes

These keto pizza dough recipes will be a wild card for pizza and fitness lovers. There are different ways to prepare and consume pizzas and I would say that almost everyone loves this dish that has earned its place in meetings with friends and in the daily life of many. That is why in this […]