Pumpkin bread is an alternative to regular bread, it contains a greater amount of fiber and, due to the qualities of pumpkin, it also provides a greater feeling of satiety that lasts longer than that provided by regular bread. Pumpkin bread: definitive recipe. Ingredients: half pumpkin Three...

Detox juice is definitely an infallible ally for most diets. Whether it is to detoxify the liver, the body in general, or to accompany a diet to lose weight, detox juice has more relevance every day. That is why we dedicate this article to orange...

Ginger for weight loss is increasingly known and used to accompany diets to lose weight or lose fat. For that reason, we dedicate this article to the best recipes with ginger to lose weight, so that you can choose from among them those that best suit...

Herbal teas to lose weight or infusions to lose weight and the benefits they provide are widely known. Since ancient times, people used herbs to treat various diseases, pathologies unknown at that time, and even to lose weight. Elite coach Carol Vaz from "Team da Carol"...

The protein shake for weight loss is becoming more famous every day, therefore, in today's article, you will find the best recipes for protein shakes to lose weight. Delicious, effective, and unsurpassed. Why do protein shakes help you lose weight? Protein shakes are used to lose weight,...

Do you want to start in the gym but don't know exactly how to do it? All those who practice any physical activity had their "day 1". The first day, the first week, the first month can be frustrating for those who want to see results quickly...