FLAPBIT energy bar contains over 40% oats and the Exclusive Gourmet Flavor label. Oats are a cereal that provide carbohydrates with a low glycemic index and soluble fiber that provide sustained energy as well as improved intestinal transit. Also, they provide a source of high biological value protein necessary for muscle growth and repair, as well as vitamins (particularly group B) and minerals such as calcium, potassium and magnesium, essential for maintaining the main functions of our body. Oats are currently considered the cereal with the most beneficial properties for health as they contribute to a healthy digestive system, provide energy, lower cholesterol levels and reduce glucose absorption. Beta-glucansis responsible for this, a little known component which is the functional ingredient of oats.

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Benefits