Vegan diet

Being vegan is something that more and more people choose, but why? From shampoo and conditioner, soaps, cleaning products to makeup and food. All the elements that we use in our day-to-day are beginning to be presented in their vegan option: free of animal cruelty and free of ingredients of animal origin. What does it […]

Detoxify the liver

Are you looking to detoxify the liver through a healthy diet? this article is for you. If you feel headaches, dizziness and your eyes and skin are yellowish, it means that your liver is giving you signals that you should take better care of it. Many people do not measure their consumption of alcohol and […]

Diet at home

If you want to start a diet at home but don’t know where to start then this article is for you. How to diet at home? And it is that this question has a simple answer: the place to diet is not a place, but a time: always. Always means: everywhere. And what better place […]

Light muffin recipes

The best light muffin recipes at your disposal in today’s article. In previous articles, we told you about the pineapple diet, the intuitive diet, and the Sirt food diet. Certainly, to put our tips into practice you will need to follow some recipes for light muffins. Pumpkin Bread recipe Light muffin recipes: banana, oatmeal, and […]

Vitamin D benefits

Vitamin D is one of the vitamins that fulfills the most vital functions in our body. A healthy diet, according to medicine, is a varied diet that incorporates all the nutrients necessary for the body to carry out its vital functions without inconvenience. In previous articles, we told you about the benefits of a low […]

Keto pasta

Keto pasta exists, and it’s a solution for pasta lovers who are struggling with removing carbs from their keto diet menu. The difficult menu of the paleolithic diet As we discussed in previous articles, the ketogenic diet or ketogenic diets are characterized by proposing to eliminate carbohydrates from the diet in order to promote the […]

Marcos Llorente’s diet has become very famous in recent times, but why?

Marcos Llorente’s diet has become very famous in recent times, but why? The athlete stood out for his physical power when he began to perform as a second striker and midfielder for Atlético de Madrid. Marcos Llorente’s diet includes intermittent fasting He affirms that the key to his physical power is the daily practice of […]

Another well-known miracle diet: Scarsdale Diet

The Scarsdale Diet was designed in the 1970s “by Herman Tarnower. It is a low carbohydrate, high protein diet designed for weight loss. It is said that this diet is similar to the Atkins diet and the Stillman diet since it is one of many diets that promote high protein and low carbohydrate consumption, however, […]