Pistachio nuts and their benefits

THE IMPORTANCE OF PISTACHIOS AND THEIR BENEFITS Do you know pistachio nuts and their benefits? we know pistachios as small nuts originating from the Middle East, which have travelled around the world, not only for their incredible flavour, but also for all the properties they contain, as well as for their high energy and nutritional […]

Keto pizza dough recipes

These keto pizza dough recipes will be a wild card for pizza and fitness lovers. There are different ways to prepare and consume pizzas and I would say that almost everyone loves this dish that has earned its place in meetings with friends and in the daily life of many. That is why in this […]

Marcos Llorente’s diet has become very famous in recent times, but why?

Marcos Llorente’s diet has become very famous in recent times, but why? The athlete stood out for his physical power when he began to perform as a second striker and midfielder for Atlético de Madrid. Marcos Llorente’s diet includes intermittent fasting He affirms that the key to his physical power is the daily practice of […]

Another well-known miracle diet: Scarsdale Diet

The Scarsdale Diet was designed in the 1970s “by Herman Tarnower. It is a low carbohydrate, high protein diet designed for weight loss. It is said that this diet is similar to the Atkins diet and the Stillman diet since it is one of many diets that promote high protein and low carbohydrate consumption, however, […]