Magnesium Citrate - 60 Tablets - 30 Servings

Product description

Magnesium Citrate - 60 Tablets - 30 Servings

Benefits

• It is a highly absorbable form of magnesium that facilitates intestinal transit and helps with occasional constipation gently and effectively.
• It supports muscle relaxation and can help prevent cramps, nervousness, and discomfort during the night.
• It helps improve sleep quality by promoting the production of neurotransmitters such as GABA and melatonin, helping to achieve deeper sleep.
• It promotes heart function and healthy circulation, and is involved in controlling blood pressure and blood sugar levels.
• It helps manage stress, anxiety, and hormonal changes, such as those associated with menopause, by modulating the response to physical and mental stress.
• It facilitates recovery after exercise by participating in muscle contraction, heart rate control, and energy metabolism.

Nutritional information

*%NRV = Nutrient Reference Values

How to consume it?

Take 2 tablets a day accompanied by 1 glass of water, preferably with a meal or as directed by a nutritionist.