Being vegan is something that more and more people choose, but why? From shampoo and conditioner, soaps, cleaning products to makeup and food. All the elements that we use in our day-to-day are beginning to be presented in their vegan option: free of animal cruelty and...

Natural food diet? Surely you have heard about the benefits of eating a natural diet, but what really is a natural diet? And how can you put it into practice? In this article, we answer your questions. What is natural food? Natural food is one that is...

Are you looking to detoxify the liver through a healthy diet? this article is for you. If you feel headaches, dizziness and your eyes and skin are yellowish, it means that your liver is giving you signals that you should take better care of it. Many...

This keto cookies recipe will be your ideal complement for winter snacks. Do you know the ketogenic diet or keto diet? The ketogenic diet or keto diet is a type of diet in which the consumption of carbohydrates is limited as much as possible, complementing the diet...

If you want to start a diet at home but don't know where to start then this article is for you. How to diet at home? And it is that this question has a simple answer: the place to diet is not a place, but a time:...

Vitamin D is one of the vitamins that fulfills the most vital functions in our body. A healthy diet, according to medicine, is a varied diet that incorporates all the nutrients necessary for the body to carry out its vital functions without inconvenience. In previous articles,...

Keto pasta exists, and it's a solution for pasta lovers who are struggling with removing carbs from their keto diet menu. The difficult menu of the paleolithic diet As we discussed in previous articles, the ketogenic diet or ketogenic diets are characterized by proposing to eliminate carbohydrates...

Surely you have heard of the famous pineapple diet. In this article, we will tell you everything you need to know to lose weight without falling for the tricks of fad diets. What is the pineapple diet about? The pineapple diet is a diet that consists of...